Trauma and You.

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Date and Time:

August 22, 2021 10:00 am - 3:00 pm

Event Location:

Center for Transformation, Parker

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Description

Science. Connection. Tools.

“If you never heal from what hurt you, you will bleed on those that did not cut you.” ~unknown

A class all about understanding trauma through the lens of science and human connection. Learn about the human brain on trauma along with tools and techniques to heal and manage your life.

Much has been learned about trauma explosive growth of neuroscience. We now understand more than ever about why we do the things we do. Empower yourself thorugh science, connection and tools designed to help the brain, body, and mind flourish.

Taught by Anne S. Arndt, HSP/Empath and therapist offering somatic mindfulness-based psychotherapy, hypnotherapy, brainspotting for trauma and general well-being of body/mind/spirit.

Recommended reading (but certainly not required) for this class is the book, What Happened to You? By Dr. Bruce Perry and Oprah Winfrey. This book provides the reader with powerful insights, wisdom and science around trauma. Much of the book is illustrated through real life stories, case studies and fascinating research.

“It is the greatest act of self-love to tend to your wounds and injuries. Your loving intention is an ointment that goes straight to the heart of the trauma and sets healing in motion.” -Jeff Brown

RSVP below OR send payment to Anne-MoutrayArndt via Venmo. Cash/Check contact Anne directly at 303-514-0516 or SensitiveMentor@gmail.com

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